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How marriage can inspire fitness

Women who cycle (or engage in any similar fitness activity) in tow with their spouses, exercise for twice as long as those who do it all by themselves. This is the finding of a study conducted by the Michigan State University’s Department of Kinesiology involving 58 women. The study found out also a dramatic decline in intent among women who cycled by themselves. The group that did it with their husbands had no such problem…meaning they kept pedaling away happily, for love, fresh air and fitness. The latest study substantiates a similar exercise by the university which revealed that only eight per cent of women who exercised with their spouses quit dropped out of gyms as compared to the loners. If you’re not working out together, how do you carve out creative time with your spouse?

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